Please enter an access code
Dr Emily Leeming returns with Fibre Power, combining cutting-edge research with 60 delicious recipes to show how boosting fibre transforms health and mood.
Back by popular demand after her sell-out event at last year’s festival with Genius Gut, Dr Emily Leeming returns with Fibre Power—a fresh, science-led guide to eating well and feeling better. Combining cutting-edge research with 60 delicious, fibre-rich recipes, Emily shows how boosting fibre can transform not just digestion, but mood, energy and overall health. With warmth, clarity and plenty of practical tips, she makes healthy eating feel simple—and enjoyable. Expect inspiring ideas, myth-busting insights and recipes you’ll actually want to cook. An uplifting and accessible event from one of the most exciting voices in nutrition.
An event by Borders Book Festival



